Val Burke :: Reach Your Peak Endurance Training Systems :: Whistler

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Val Burke - Whistler endurance training specialist

(Val in Comfortably Numb Trail Race)

Need some inspiration? Read this story and watch the video...

Articles - Triathlon coaches, and more

Articles about Val

  1. About Val Burke, reprinted from Whislter Pique newsmagaine
  2. Val Burke wins "Best Coach" for Whistler, 2007, reprinted from Whistler Pique enewsletter

val burke reach your peak endurance coachArticles about Endurance and Training

Val has written the following articles of benefit for endurance athletes:

  1. Choosing the Right Running Program for your Next Race
  2. Acclimatization to the Heat
  3. Heart Rate Guidelines for Running
  4. Training Principles (how much, which weeks, what and when) for Triathlon
  5. Physiological Characteristics of Triathletes
  6. Stretching for Triathlon
  7. Nutrition for Endurance Athletes
  8. Train Fast, Race Fast (run)

Articles about Val's Athletes

  1. Marie-Anne Prevost, BC Team member, who trains under Val (image on page). reprinted from Triathlete Magazine

 

 

:: Articles ::

Val Burke Named Best Coach for Whistler, 2007

Val Burke is leaving Whistler for New Zealand after six years as a coach and trainer, but her legacy was nothing short of extraordinary. In her short tenure she has worked with some of Whistler’s top athletes, and bettered their performances in triathlons, Ironman triathlons, road runs, trail runs, biking, and most recently skate skiing. Some of the athletes she’s worked with over the years include...
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